| Ingredients | |
| 2 cups water 2 1/2 tsp loose green tea leaves (loose leaves release more catechins than tea bags)3 Tbsp freshly pressed organic lemon juice |
Directions
| Boil the water. Place green tea leaves in tea pot and pour boiling water into the pot. Let steep five minutes. | |
| Strain the tea and add lemon juice (lemon juice is rich in vitamin C which helps make the catechins contained in green tea more available to the body). | |
| Refrigerate until completely chilled before serving. | |
| Serve with eco-friendly straws made of tough borosilicate glass, stainless steel, or bamboo. |
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Ditulis oleh:
Unknown - Senin, 27 Januari 2014
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